If you’re craving a dish that bursts with vibrant flavors and satisfying textures, the Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe is an absolute must-try. This delightful meal combines succulent shrimp with the earthy richness of artichokes, the fresh vibrancy of spinach, and the sweet tang of sun-dried tomatoes, all enveloped in a creamy, herb-infused sauce. It’s a perfect blend of ingredients that excite the palate while being surprisingly simple to prepare, making it a favorite for busy weeknights or impressing friends with effortless gourmet flair.

Ingredients You’ll Need
The magic of this recipe lies in its straightforward yet flavorful ingredients. Each one plays a crucial part in crafting a dish that feels indulgent but remains easy to whip up. From the tender shrimp to the creamy Parmesan, every element adds a layer of taste, texture, or color that makes every bite special.
- Olive oil: A heart-healthy fat that provides the perfect base for sautéing shrimp and garlic, lending a gentle fruity aroma.
- Shrimp (1 lb, peeled and deveined): The star protein of the dish, offering a tender and slightly sweet flavor when cooked just right.
- Salt and black pepper: Essential seasonings to enhance the natural flavors of the ingredients without overpowering them.
- Garlic (4 cloves, minced): Adds a warm, pungent depth to the sauce that complements the seafood beautifully.
- Heavy cream (1 cup): Creates a lush, velvety base that ties the entire dish together with richness and smoothness.
- Chicken broth (1/2 cup): Adds a subtle savory note and helps to thin the cream slightly for perfect sauciness.
- Italian seasoning (1 teaspoon): A fragrant blend of herbs that brings Tuscan charm and brightness to the dish.
- Sun-dried tomatoes in oil (1/2 cup, drained and chopped): Imparts a burst of tangy sweetness and vibrant red color for visual appeal and taste contrast.
- Artichoke hearts (14 oz can, drained and quartered): Provides a tender, slightly nutty flavor that balances the shrimp and greens.
- Fresh spinach (3 cups): Offers a fresh, mild earthiness and lovely green color, wilting down to a silky texture.
- Grated Parmesan cheese (1/2 cup): Brings a salty, umami richness that melts into the sauce, elevating every mouthful.
- Optional red pepper flakes: A pinch adds a gentle heat that can perk up the dish without overwhelming it.
How to Make Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe
Step 1: Sauté the Shrimp
Begin by heating the olive oil in a large skillet over medium-high heat. Season your shrimp generously with salt and black pepper to brighten their natural flavor. Add them to the hot skillet and cook for about 2 to 3 minutes on each side, watching closely as they turn a gorgeous shade of pink and become firm yet tender. Once perfectly cooked, remove the shrimp from the pan and set aside so they don’t overcook later.
Step 2: Build the Garlic Cream Sauce
Using the same skillet, add the minced garlic and sauté just for about 30 seconds until it releases its fragrant aroma, making the kitchen smell irresistible. Pour in the heavy cream, chicken broth, and sprinkle in the Italian seasoning. Stir everything together and let the sauce simmer gently so the flavors meld and the sauce thickens slightly to a luscious consistency.
Step 3: Incorporate Sun-Dried Tomatoes, Artichokes, and Spinach
Next, stir in the chopped sun-dried tomatoes, quartered artichoke hearts, and fresh spinach. Cook for another 2 to 3 minutes until the spinach wilts beautifully and the veggies are heated through. This step adds a wonderful medley of textures and colors that bring life to the dish.
Step 4: Return Shrimp and Finish with Parmesan
Now, add the cooked shrimp back into the skillet. Toss everything together so each shrimp becomes beautifully coated in the creamy, herbaceous sauce. Stir in the grated Parmesan cheese and cook for an additional minute, allowing the cheese to melt and create a perfectly cheesy finish that ties all elements together into a harmonious meal.
How to Serve Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe

Garnishes
For a final flourish, sprinkle extra grated Parmesan cheese over the top or add a dash of red pepper flakes if you want a bit of heat. Fresh chopped parsley can also brighten the presentation and add a fresh herbal note that complements the richness of the sauce.
Side Dishes
This Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe pairs beautifully with warm, crusty bread that’s perfect for mopping up every last bit of the creamy sauce. Alternatively, serve it over a bed of pasta, garlic mashed potatoes, or even cauliflower rice to keep things lighter but equally tasty.
Creative Ways to Present
For a stunning presentation, spoon the shrimp and sauce over a nest of angel hair pasta or creamy polenta. You can also serve it in shallow bowls with a lemon wedge on the side to offer a zesty contrast. Impress your guests by plating it alongside roasted vegetables for a colorful and balanced meal.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers from this Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe, store them in an airtight container in the refrigerator. The flavors tend to deepen overnight, making for a delicious second meal within 2 to 3 days.
Freezing
While shrimp dishes generally freeze well, the texture of spinach and cream-based sauces can change when frozen. If you freeze leftovers, make sure to do so promptly in a freezer-safe container and consume within 1 month for the best quality. Thaw gently in the refrigerator before reheating.
Reheating
To reheat, gently warm the dish in a skillet over medium heat to prevent the cream from separating. Stir occasionally until heated through. Avoid microwaving on high, as that can cause the shrimp to become rubbery and the sauce to split.
FAQs
Can I use frozen shrimp for this recipe?
Absolutely! Just be sure to thaw them completely and pat dry before cooking to avoid releasing excess moisture in the skillet, which can affect the texture and searing of the shrimp.
Is there a way to make this recipe dairy-free?
Yes, swap the heavy cream for coconut cream or a cashew-based cream substitute, and use a dairy-free Parmesan alternative or nutritional yeast for that cheesy flavor.
Can I substitute canned artichokes with fresh ones?
Fresh artichokes can be used but require more prep, including trimming and cooking before adding to the dish. Canned artichokes offer convenience and a tender texture that’s perfect for this recipe.
How spicy is this dish with red pepper flakes?
The red pepper flakes add a gentle warmth rather than intense heat. You can control the spice level by adjusting the amount or leaving them out altogether if you prefer mild dishes.
What type of wine pairs well with Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe?
A crisp white wine like Pinot Grigio or Sauvignon Blanc complements the creamy sauce and seafood perfectly, enhancing the herbaceous and citrusy notes of the dish.
Final Thoughts
The Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe is truly one of those dishes that feels like a special treat but comes together with ease. Its blend of fresh ingredients and rich, savory sauce makes it a crowd-pleaser that never fails to impress. I can’t wait for you to try it and experience the wonderful balance of flavors for yourself!
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Tuscan Shrimp with Spinach, Artichokes, and Sun-Dried Tomatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Tuscan, Italian
Description
A creamy and flavorful Tuscan shrimp dish combining succulent shrimp, spinach, artichokes, and sun-dried tomatoes in a rich Parmesan cream sauce. Ready in just 25 minutes, it’s perfect for a quick yet elegant dinner served over pasta, crusty bread, or cauliflower rice.
Ingredients
Shrimp and Seasoning
- 1 tablespoon olive oil
- 1 lb shrimp, peeled and deveined
- Salt and black pepper, to taste
Sauce and Vegetables
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 teaspoon Italian seasoning
- 1/2 cup sun-dried tomatoes in oil, drained and chopped
- 1 can (14 oz) artichoke hearts, drained and quartered
- 3 cups fresh spinach
- 1/2 cup grated Parmesan cheese
- Optional: Red pepper flakes, for heat
Instructions
- Sauté the Shrimp: Heat olive oil in a large skillet over medium-high heat. Season the shrimp with salt and black pepper. Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and are fully cooked. Remove the shrimp from the skillet and set aside.
- Prepare the Garlic and Sauce: In the same skillet, add the minced garlic and cook for about 30 seconds until fragrant. Pour in the heavy cream, chicken broth, and Italian seasoning. Stir the mixture well and let it simmer gently to combine the flavors.
- Add the Vegetables: Stir in the chopped sun-dried tomatoes, quartered artichoke hearts, and fresh spinach. Cook for 2-3 minutes until the spinach wilts and the ingredients are heated through.
- Combine Shrimp and Parmesan: Return the cooked shrimp to the skillet, tossing them to coat in the sauce. Stir in the grated Parmesan cheese and cook for an additional minute until everything is well combined and heated.
- Serve: Garnish with extra Parmesan cheese or red pepper flakes if desired. Serve the Tuscan shrimp warm with crusty bread, over pasta, or cauliflower rice for a complete meal.
Notes
- You can adjust the heat by adding more or less red pepper flakes according to your taste.
- For a lighter option, substitute heavy cream with half-and-half or coconut cream.
- Make sure not to overcook the shrimp to keep them tender and juicy.
- Sun-dried tomatoes packed in oil add richness, but you can also use dry-packed, rehydrated sun-dried tomatoes for less oil.
- This dish pairs well with a crisp white wine such as Pinot Grigio or Sauvignon Blanc.

