If you are looking for a breakfast or brunch dish that is bursting with flavor, easy to prepare, and looks as vibrant as it tastes, the Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe is your new best friend. Imagine juicy cherry tomatoes roasted to perfection, tender spinach, tangy feta melting gently as eggs bake alongside, creating a creamy, savory delight that feels wholesome and indulgent all at once. This recipe brings together simple ingredients that combine into a beautiful symphony of taste and texture, perfect for sharing on a relaxing weekend or impressing your guests with minimal effort.
Ingredients You’ll Need
These ingredients are straightforward but pack a big punch, each adding its own unique color, taste, and texture to the dish. You’ll find fresh vegetables, aromatic herbs, and creamy feta that all come together brilliantly.
- 2 cups cherry or grape tomatoes: These burst with juicy sweetness and roast beautifully to deepen their flavor.
- 1 red bell pepper, diced: Adds a crunchy sweetness and vibrant red color that brightens the plate.
- 1/2 small red onion, diced: Offers a mild sharpness that balances the dish perfectly when roasted.
- 3 cloves minced garlic: Infuses the whole mixture with a rich, aromatic depth you’ll love.
- 8 ounces feta cheese: The star ingredient known for its creamy yet crumbly texture and salty tang.
- 4 tablespoons olive oil: Helps roast the veggies and adds a fruity richness that ties all flavors together.
- 1 teaspoon dried oregano: A classic herb that brings an earthy, Mediterranean vibe to the dish.
- 1 teaspoon sea salt: Enhances all the natural flavors while seasoning the vegetables and eggs.
- 1/2 teaspoon dried thyme: Adds subtle, savory notes that complement the feta and vegetables.
- 1/2 teaspoon ground black pepper: A little bit of heat and sharpness to keep the palate intrigued.
- 1/2 teaspoon red pepper flakes: Brings a gentle, spicy kick that awakens the senses without overpowering.
- 1 cup chopped baby spinach: Soft and mild, it folds into the bake to add freshness and a lovely green pop.
- 4 large eggs: The creamy, custardy element that ties this whole dish into a comforting meal.
- Optional for topping – chopped fresh basil or fresh chives: Adds a fresh herbal brightness right before serving.
How to Make Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe
Step 1: Prepare Your Veggies
Start by preheating your oven to 400°F (200°C). In a baking dish, combine the cherry tomatoes, diced red bell pepper, and red onion. Drizzle with olive oil and sprinkle the minced garlic, dried oregano, sea salt, thyme, black pepper, and red pepper flakes evenly over the top. Give everything a gentle toss to coat the vegetables well in the oils and herbs. This base is where the magic starts, roasting these veggies until their natural sugars caramelize and flavors concentrate.
Step 2: Add the Feta and Spinach
Next, nestle chunks or a block of feta cheese right in the middle of the roasted vegetables. Scatter the chopped baby spinach around the feta and tomatoes, letting it soften as it bakes. The feta will slowly melt and mingle with the spinach and roasted veggies, creating a creamy, tangy contrast that is utterly delicious. Now your dish is ready for the star ingredient—the eggs!
Step 3: Crack the Eggs and Bake
Carefully crack the eggs over the vegetable and cheese mixture, spacing them evenly. The trick is to create little wells among the tomatoes and feta to keep the eggs from spreading too thinly. Return your dish to the oven and bake for about 15–20 minutes, or until the eggs are set to your preferred doneness. The whites should be firm, and the yolks can be slightly runny or fully cooked depending on how you like it. The aroma at this point is unbeatable!
How to Serve Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe
Garnishes
Right before serving, sprinkle chopped fresh basil or fresh chives on top. These herbs add a fresh, fragrant lift that brightens up the richness of the feta and eggs beautifully, making every bite even more irresistible.
Side Dishes
This dish pairs wonderfully with crunchy toasted bread or warm pita, perfect for scooping up the flavorful eggs and melty cheese. A simple green salad or some roasted potatoes on the side can round out your meal if you want to make it extra special.
Creative Ways to Present
For a fun twist, serve the baked feta eggs in individual ramekins for a charming personal touch, especially if you’re entertaining. You can also drizzle a little balsamic glaze or sprinkle toasted pine nuts on top to add texture and an added layer of flavor complexity.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. They will keep well for up to 2 days, making for an easy and tasty leftover breakfast or lunch option.
Freezing
Freezing is not ideal for this dish since the texture of the eggs and spinach changes after thawing. It’s best enjoyed fresh or refrigerated for a short time.
Reheating
To reheat, gently warm your leftovers in the oven at 350°F (175°C) for about 10 minutes or until heated through. This helps maintain the dish’s texture much better than a microwave.
FAQs
Can I use other types of cheese instead of feta?
Feta’s crumbly texture and salty tang are key to this recipe, but you can experiment with halloumi or goat cheese for a variation. Just note the flavor and texture will shift accordingly.
Is this dish suitable for meal prep?
Absolutely! It keeps well in the fridge for a couple of days and can be reheated, making it a wonderful choice for quick, flavorful breakfasts during a busy week.
Can I add other vegetables?
Definitely! Zucchini, mushrooms, or even asparagus can be roasted alongside the tomatoes to add more variety and nutrition to the dish.
How do I know when the eggs are done?
Look for firm egg whites with yolks that are still a bit jiggly if you like them runny or fully set if you prefer them cooked through. Oven times may vary slightly by preference.
Can I make this recipe vegan?
For a vegan version, you can substitute the eggs with tofu scramble and the feta with a plant-based cheese alternative, although the flavor profile will differ from the original.
Final Thoughts
This Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe truly deserves a special spot in your breakfast or brunch lineup. It’s simple to make yet sophisticated in flavor, offering a delightful balance of creamy, savory, and fresh notes that will have you coming back for more. Give it a try and enjoy the wonderful compliments that are sure to follow!
Print
Baked Feta Eggs with Cherry Tomatoes and Spinach Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Baked Feta Eggs recipe combines juicy cherry tomatoes, bell peppers, red onion, and spinach with creamy feta cheese and perfectly baked eggs for a flavorful and nutritious breakfast or brunch dish. Infused with garlic and aromatic herbs like oregano and thyme, this meal is easy to prepare and offers a balanced combination of protein, healthy fats, and vibrant vegetables. Topped with fresh basil or chives, it’s a delightful and visually appealing way to start your day.
Ingredients
Vegetables
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 1 cup chopped baby spinach
Dairy
- 8 ounces feta cheese
Other
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 4 large eggs
- Optional for topping – chopped fresh basil or fresh chives
Instructions
- Prepare the vegetables: Preheat your oven to 375°F (190°C). In a baking dish, combine the cherry or grape tomatoes, diced red bell pepper, and diced red onion. Add the minced garlic and chopped baby spinach, mixing everything gently to distribute the ingredients evenly.
- Add the feta and seasonings: Crumble the feta cheese over the vegetable mixture. Drizzle with olive oil, then sprinkle the dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes evenly over the top to infuse the dish with herbs and spices.
- Bake the base: Place the baking dish in the oven and bake for about 20 minutes, or until the vegetables begin to soften and the feta cheese starts to brown lightly.
- Add the eggs: Remove the dish carefully from the oven. Create four small wells in the vegetable and feta mixture and crack an egg into each well.
- Bake with eggs: Return the baking dish to the oven and bake for an additional 10-15 minutes, or until the egg whites are set but the yolks remain soft to your preference.
- Garnish and serve: Remove from oven and sprinkle with optional fresh chopped basil or chives. Serve warm with crusty bread or your choice of side.
Notes
- To avoid overcooked yolks, monitor the baking time when eggs are added.
- Feel free to substitute baby spinach with kale or Swiss chard for variation.
- Use fresh herbs like oregano or thyme if available for more vibrant flavor.
- This dish pairs well with toasted bread or pita for soaking up the juices.
