If you are craving a dish that’s bursting with flavor but simple enough for a weeknight dinner, this Baked Garlic Butter Cajun Cod Recipe is your new best friend in the kitchen. Picture tender, flaky cod fillets bathed in a rich, garlicky butter sauce with the perfect kick of Cajun spices, all baked to perfection. It’s an irresistible combination that brings warmth and zest to your plate without any fuss. Whether you’re a seafood lover or just venturing into fish dishes, this recipe makes it easy to enjoy restaurant-quality flavors at home, and it’s guaranteed to become a staple in your cooking rotation.

Baked Garlic Butter Cajun Cod Recipe - Recipe Image

Ingredients You’ll Need

This Baked Garlic Butter Cajun Cod Recipe relies on a handful of simple but essential ingredients that each play an important role in building layers of deliciousness. From the creamy butter that keeps the fish moist to the vibrant, punchy Cajun seasoning that elevates every bite, these ingredients work in perfect harmony.

  • 4 cod fillets: Choose fresh or thawed fillets for the best flaky texture.
  • 3 tablespoons unsalted butter, melted: Melts over the fish adding luscious richness and helps carry the spices.
  • 4 cloves garlic, minced: Brings sharp, aromatic depth that complements the mild cod beautifully.
  • 1 tablespoon Cajun seasoning: Provides that unmistakable spicy, smoky Cajun flair.
  • 1 teaspoon smoked paprika: Adds warm color and a subtle smoky undertone.
  • 1/2 teaspoon salt: Enhances the natural flavors without overpowering.
  • 1/2 teaspoon black pepper: Offers gentle heat and balance.
  • 1 tablespoon fresh parsley, chopped (optional): Adds a fresh, herbaceous finish and a pop of green.
  • Lemon wedges (for serving): Brightens and cuts through the richness with a citrusy zing.

How to Make Baked Garlic Butter Cajun Cod Recipe

Step 1: Preheat and Prepare

Start by warming your oven to 400 degrees Fahrenheit (200 degrees Celsius). Prepare a baking sheet by lining it with parchment paper or giving it a light grease to ensure your cod doesn’t stick and cooks evenly.

Step 2: Mix the Garlic Butter Cajun Sauce

In a small bowl, combine your melted butter, minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. This mixture is the heart of the Baked Garlic Butter Cajun Cod Recipe, infusing every bite with a mouthwatering blend of creamy, spicy, and smoky flavors.

Step 3: Coat the Cod Fillets

Arrange the cod fillets on the prepared baking sheet. Brush them generously on all sides with the garlic butter mixture, making sure each fillet is well-coated to infuse the fish as it bakes. This step ensures a succulent and flavorful finish.

Step 4: Bake to Perfection

Bake your seasoned cod in the preheated oven for about 12 to 15 minutes. The fish is done when it turns opaque and flakes easily with a fork. This quick baking time keeps the cod tender and moist, locking in all those incredible flavors.

Step 5: Garnish and Serve

Once out of the oven, sprinkle chopped fresh parsley over the cod for a lovely pop of color and subtle herbaceous note. Serve your Baked Garlic Butter Cajun Cod Recipe with wedges of lemon on the side to squeeze over the top for that perfect, zesty finish.

How to Serve Baked Garlic Butter Cajun Cod Recipe

Baked Garlic Butter Cajun Cod Recipe - Recipe Image

Garnishes

Fresh parsley isn’t just pretty; it brings a bright, fresh flavor that balances the richness of the garlic butter sauce. Don’t skip the lemon wedges — their acidity beautifully cuts through the dish’s buttery depth and adds a refreshing citrus twist.

Side Dishes

This dish pairs wonderfully with simple, fresh sides. Think fluffy white rice, garlic mashed potatoes, or even a vibrant green salad for some crunch. Roasted vegetables like asparagus or Brussels sprouts also complement the bold Cajun flavors perfectly without overpowering the delicate fish.

Creative Ways to Present

For a restaurant-style presentation, plate the cod over a bed of creamy polenta or alongside a colorful couscous salad. Drizzle any remaining garlic butter sauce over the fish and sides for a cohesive, lip-smacking meal. A sprinkle of smoked paprika on the plate adds visual flair and hints at the spice within.

Make Ahead and Storage

Storing Leftovers

Leftover Baked Garlic Butter Cajun Cod Recipe can be stored in an airtight container in the refrigerator for up to 2 days. Be sure to separate it from any moist sides to keep the texture of the fillets intact.

Freezing

While best enjoyed fresh, you can freeze cooked cod for up to one month. Wrap the fillets tightly in plastic wrap and aluminum foil or use a freezer-safe container. Thaw overnight in the fridge before reheating gently.

Reheating

Reheat the cod gently in a preheated oven at 300 degrees Fahrenheit (150 degrees Celsius) for about 10 minutes or until warmed through, to maintain the delicate flakiness. Avoid microwaving to prevent drying out the fish.

FAQs

Can I use other types of fish for this recipe?

Absolutely! While cod is perfect for its mild flavor and flaky texture, you can try haddock, tilapia, or even halibut. Just make sure the fillets are thick enough to handle the baking time without drying out.

Is Cajun seasoning very spicy?

Cajun seasoning typically has a moderate heat level combining paprika, cayenne, garlic powder, and other spices. You can adjust the spice by using less or choosing a mild blend if you prefer a gentler kick.

Can I make the garlic butter sauce ahead of time?

Yes, you can mix the butter and spices in advance and keep it refrigerated. Bring it to room temperature before brushing on the fish to ensure even coating and easier application.

Do I need to thaw the cod before baking?

For best results, thaw frozen cod completely to ensure even cooking. Baking from frozen can result in uneven texture and extended cooking time.

What should I serve with this Baked Garlic Butter Cajun Cod Recipe?

Simple sides like steamed rice, roasted vegetables, or a crisp salad work beautifully, allowing the fish to shine. Creamy mashed potatoes or crusty bread to soak up the sauce are also fantastic options.

Final Thoughts

This Baked Garlic Butter Cajun Cod Recipe is one of those rare meals that feels comforting and indulgent while being incredibly simple to prepare. It’s perfect for impressing family or friends or just treating yourself to a special dinner with minimal effort. So, grab your ingredients, preheat that oven, and get ready to savor a dish that will quickly become a household favorite!

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Baked Garlic Butter Cajun Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 31 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 17-20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Baked Garlic Butter Cajun Cod is a quick and flavorful seafood dish featuring tender cod fillets coated in a spicy garlic butter sauce, baked to perfection. With a blend of Cajun seasoning and smoked paprika, it offers a balanced kick of spice while remaining light and healthy. Perfect for a weeknight dinner, it’s easy to prepare and garnished with fresh parsley and lemon wedges to enhance the fresh, zesty taste.


Ingredients

Scale

Main Ingredients

  • 4 cod fillets
  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)
  • Lemon wedges (for serving)


Instructions

  1. Preheat the oven: Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent the fish from sticking.
  2. Make the garlic butter mixture: In a small bowl, combine the melted unsalted butter with minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. Stir well to blend all the flavors evenly.
  3. Prepare the cod fillets: Place the cod fillets on the prepared baking sheet. Using a brush or spoon, generously coat each fillet with the garlic butter mixture, ensuring all surfaces are covered.
  4. Bake the cod: Put the baking sheet in the preheated oven and bake the fillets for 12-15 minutes. Check for doneness by ensuring the fish flakes easily with a fork and is opaque throughout.
  5. Garnish and serve: Once baked, optionally sprinkle the cod with chopped fresh parsley. Serve immediately with lemon wedges on the side to squeeze over the fish for extra zest and brightness.

Notes

  • Be careful not to overbake the cod to retain its moisture and tender texture.
  • Adjust the amount of Cajun seasoning according to your preferred spice level.
  • Use fresh garlic for the best flavor, but garlic powder can be substituted if needed.
  • Serve with a side of steamed vegetables or rice for a complete meal.
  • Lemon wedges add a fresh citrusy note that complements the spices perfectly.

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