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Healthy Breakfast for Kids: Bagel Fruit Pizzas Recipe

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  • Author: admin
  • Prep Time: 7 minutes
  • Cook Time: 5 minutes
  • Total Time: 12 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American
  • Diet: Low Fat

Description

This Healthy Breakfast for Kids features colorful and fun Bagel Fruit Pizzas that combine whole grain bagels with a creamy yogurt spread and a vibrant variety of fresh fruits. Easy to prepare and visually appealing, these fruit-topped bagels provide a nutritious and delicious start to the day or a wholesome snack option.


Ingredients

Scale

Bagels

  • 4 whole grain bagels, halved

Yogurt Spread

  • ½ cup plain Greek yogurt (or cream cheese for extra creaminess)
  • 1 tablespoon honey or maple syrup (optional for sweetness)
  • 1 teaspoon vanilla extract (optional)

Fresh Fruit Toppings

  • ½ cup strawberries, sliced
  • ½ cup blueberries
  • ½ banana, sliced
  • 1 kiwi, peeled and sliced
  • ¼ cup orange segments or mandarin oranges (fresh or canned in juice)

Optional Toppings

  • Chia seeds
  • Granola
  • Coconut flakes


Instructions

  1. Prepare the Bagels: Toast the whole grain bagel halves lightly, if desired, to add a bit of crunch and warm them slightly.
  2. Make the Yogurt Spread: In a small bowl, combine the plain Greek yogurt with honey or maple syrup and vanilla extract if using. Mix well to create a creamy, slightly sweet spread.
  3. Assemble the Fruit Pizzas: Spread the yogurt mixture evenly over the cut side of each toasted bagel half, ensuring full coverage.
  4. Top with Fresh Fruit: Arrange the sliced strawberries, blueberries, banana, kiwi, and orange segments on top of the yogurt spread to create a colorful, appealing pizza look.
  5. Add Optional Toppings: Sprinkle chia seeds, granola, or coconut flakes over the fruit for added texture and nutritional benefits, if desired.
  6. Serve: Serve immediately to enjoy the fresh flavors and textures of this quick, healthy breakfast or snack.

Notes

  • You can swap the Greek yogurt for cream cheese if you prefer a richer, creamier spread.
  • Honey or maple syrup is optional and can be omitted for less sugar.
  • Feel free to customize the fruit toppings based on seasonal availability or your child’s preferences.
  • To keep the bagels from becoming soggy, assemble just before serving.
  • This recipe is great for involving kids in the kitchen as they can help decorate their own fruit pizzas.