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High Protein Cottage Cheese Mac and Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 54 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A creamy, high-protein twist on classic mac and cheese made with cottage cheese and sharp cheddar, providing a rich and nutritious comfort food ready in just 30 minutes.


Ingredients

Scale

Main Ingredients

  • 2 cups pasta (macaroni, penne, or fusilli)
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk
  • 2 tablespoons unsalted butter
  • 1 teaspoon garlic powder
  • Salt and pepper to taste


Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta thoroughly and set aside.
  2. Prepare the Cheese Sauce: In a medium saucepan, melt the unsalted butter over medium heat. Whisk in the garlic powder, then gradually pour in the whole milk, stirring constantly until the mixture is smooth. Slowly add the shredded sharp cheddar cheese, whisking continuously until the cheese is completely melted and the sauce is creamy.
  3. Combine Pasta and Cottage Cheese: Return the drained pasta to the pot and add the cottage cheese. Pour the prepared cheddar cheese sauce over the pasta and gently stir to ensure all the pasta is evenly coated with the sauce.
  4. Heat Through: Place the pot over low heat and warm the mixture for 2 to 3 minutes, stirring occasionally. Make sure not to boil the mixture to maintain a smooth and creamy texture.
  5. Serve: Remove from heat and serve warm. Optionally, garnish with additional shredded cheddar cheese or fresh herbs such as parsley or chives for added flavor and presentation.

Notes

  • Use low-fat or full-fat cottage cheese based on your preference for creaminess and nutrition.
  • For a thicker sauce, reduce the milk slightly or add more cheddar cheese.
  • To make it vegetarian, ensure that the cheddar cheese used is free from animal rennet.
  • For extra flavor, consider adding a pinch of paprika or mustard powder to the cheese sauce.
  • This dish can be reheated gently on the stovetop or microwave; stir well to restore creaminess.