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Mason Jar Instant Ramen Noodles with Veggies and Protein Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes (rehydration time)
  • Total Time: 15 minutes
  • Yield: 1 serving
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Asian Fusion
  • Diet: Gluten Free

Description

A quick and customizable Mason Jar Noodles recipe that layers instant ramen noodles with flavorful sauces, fresh vegetables, and optional proteins in a mason jar for an easy, portable, and delicious meal. Simply add hot water to rehydrate and enjoy a fresh, flavorful noodle bowl in minutes.


Ingredients

Scale

Noodles and Base

  • 1 package of instant ramen noodles (or any noodle of your choice)
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon miso paste (optional, for extra flavor)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ginger powder or fresh grated ginger
  • 1/2 teaspoon garlic powder
  • 1 tablespoon rice vinegar
  • 1 tablespoon sriracha sauce (optional for heat)

Vegetables

  • 1/4 cup shredded carrots
  • 1/4 cup thinly sliced bell peppers (red, yellow, or green)
  • 1/4 cup chopped green onions
  • 1/4 cup baby spinach (or any leafy greens)
  • 1/4 cup corn kernels (optional)
  • 1/4 cup mushrooms (optional, thinly sliced)

Protein and Garnishes

  • 1 boiled egg (peeled and halved, can be added before or after heating)
  • 1/4 cup cooked shredded chicken (or tofu for a vegetarian option)
  • Fresh cilantro or parsley
  • Sesame seeds
  • Chili flakes
  • Lime wedges


Instructions

  1. Layer the Ingredients: In a mason jar, start by adding the dry ingredients first. Break the ramen noodles into smaller pieces (or leave them whole if they fit), then place them at the bottom of the jar.
  2. Add Flavorings: Add the soy sauce, miso paste, sesame oil, ginger powder, garlic powder, rice vinegar, and sriracha sauce (if using). These will create the flavorful base of the broth.
  3. Layer Vegetables: Add shredded carrots, bell peppers, green onions, spinach, corn, and mushrooms on top of the noodles and sauces. Make sure to leave some space at the top for the protein.
  4. Add Protein: Place your chosen protein such as boiled egg halves or shredded chicken/tofu on the top layer.
  5. Seal the Jar: Secure the lid tightly on the mason jar. You can store the jar in the refrigerator for up to 3 days before serving.
  6. Prepare to Serve: When ready to eat, pour the contents of the mason jar into a microwave-safe bowl or leave inside the jar if suitable.
  7. Pour Hot Water: Carefully add about 1 to 1 1/2 cups of hot water over the ingredients depending on your preferred noodle soup consistency.
  8. Rehydrate Noodles: Stir well to mix the ingredients and ensure the noodles and vegetables rehydrate evenly. Let the mixture sit for 3 to 5 minutes until noodles are soft and flavors meld together.
  9. Add Garnishes and Egg: If you’ve stored the boiled egg whole, slice it now and place on top. Add garnishes such as sesame seeds, chili flakes, fresh cilantro or parsley, and a squeeze of lime as desired.
  10. Enjoy: Give the noodles a final stir and enjoy your quick, flavorful mason jar noodle meal.

Notes

  • You can customize the vegetables and protein based on your preference or seasonal availability.
  • For a gluten-free version, replace soy sauce with tamari and ensure the ramen noodles are gluten-free.
  • Optional miso paste adds depth of flavor but can be omitted for a simpler broth.
  • The jar can be prepared ahead and refrigerated for up to 3 days, making it great for meal prep.
  • Use freshly grated ginger as a substitute for ginger powder for more vibrant flavor.
  • Adjust the amount of hot water depending on how soupy or dry you prefer your noodles.
  • For vegetarian or vegan options, replace chicken with tofu and omit the boiled egg.